Katy’s empathetic and holistic approach to vocal coaching has lead to further research into Performance Psychology. Currently studying for an MSc through the University of Bangor’s Institute of Psychology of Elite Performance, Katy’s portfolio of resources is steeped in empirical evidence. Her science-based approach empowers learners of all ages to thrive under pressure. Available for workshops as well as 1:1 sessions, here are some areas in which Katy’s work could help you and your team:

• Energy management & mindfulness techniques 
• Exploring self-knowledge and self-awareness 
• Learning Psychological Skills that build confidence and help maximise performance outcomes
• Using posture and breathing to improve confidence and presenting skills 
• “Presence” – what it means and how to command a room
• Team dynamics 
• Understanding personality and values 
• How to see development (personal, academic, career) as a long-term process. Her mantra? “It is possible to be a masterpiece and work-in-progress at the same time”.

Want to know more? Get in touch here.