Coaching
Performance coaching
Performance psychology for individuals, performers and teams.
Thrive under pressure
Katy’s empathetic and holistic approach to vocal coaching has led to further research into Performance Psychology. Currently studying for an MSc through the University of Bangor’s Institute of Psychology of Elite Performance, Katy’s portfolio of resources is steeped in empirical evidence. Her science-based approach empowers learners of all ages to thrive under pressure.
“It is possible to be a masterpiece and work-in-progress at the same time.”
Individuals & teams
Available for workshops as well as individual sessions, Katy’s work explores:
- Energy management and mindfulness techniques
- Self-knowledge and self-awareness
- Psychological skills that build confidence
- Posture and breathing for presenting
- Presence and commanding a room
- Team dynamics
- Personality and values
- Development as a long-term process
Enquire about performance coaching
Get in touch to discuss what you’re looking for from performance coaching.